Basic Fitness for Women who are looking to get into a fitness routine with the support of a coach and community of like-minded, inspirational women. This is a gentle program for helping a woman to define fitness for herself, and build a community of friends for support and encouragment.

Find Your Fit - 4 Week Program

$300.00Price
  • Series of training programs beginning with light, easy daily exercises which build over the weeks and aim to provide an exciting level of fitness and well being. Each program will open the door to the next level of training, tips and pointers.

IMPORTANT: By entering the Sol Movement website or by using our blog, e-mails, purchasing or using our training programs, plans, services, and/or products, you are implicitly accepting and agreeing to our Terms & Conditions and Disclaimer. If you do not agree to these do not continue. If you engage in activity or exercise programs tendered under your use of Sol Movement website or any of its material or content you agree that you do so at your own risk.

For full details click on the links below. If you have any questions please email info@sol-movement.com

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